Today’s One Minute Daily Flow Yoga Guided Meditation. 60 seconds of grounding you can do anywhere and anytime. Today, let’s just feel our connection to the floor / ground / earth / sidewalk / cushion / seat.
Today’s One Minute Daily Flow Yoga Guided Meditation. 60 seconds of grounding you can do anywhere and anytime. Today, let’s just feel our connection to the floor / ground / earth / sidewalk / cushion / seat.