As we embark on the final week in this series, it’s a good time to look back on the last 13 weeks (gasp) and consider the patterns that tend to repeat in our lives. What are the stories we tell ourselves about those patterns? It’s not about taking “blame” so much as reflecting on our role in everything that presents itself in our lives. If you use a knife to cut vegetables for dinner, then knives are good. If you use that same knife to hurt a person, then knives are bad. Right? Or is the story you’re telling about the knife to blame?
This is week thirteen in the 2024 Mindfulness Series. For all of these videos in context, visit https://dailyflow.yoga/blog