If you’ve been playing along, you know that we begin every week by setting our intention for the week ahead. First and foremost: how do you want to show up for yourself and for the people you love? This week, we’re getting into a more challenging theme, though: The Power of Anger. If you look at the things that make you mad — at the patterns that emerge — you can learn a lot about yourself and your values. The things that make us mad often point directly to the things we think are important. And isn’t this life all about learning more about the things we value? Once you see anger that way, maybe you’ll welcome it as a friend who’s just nudging you towards a more balanced, loving existence.