Hello, Friends with James Donegan is a podcast exploring yoga, mindfulness, and the unexpected ways a consistent practice shows up in everyday life.
Join me for brief, lighthearted conversations with yoga and meditation teachers, musicians, dancers, nutritionists, and other curious folks. Together, we explore how what we practice—on the mat, onstage, or in our daily routines—ripples into how we live, work, create, and connect.
Explore the latest episodes below, and follow Hello, Friends with James Donegan wherever you get your podcasts.
